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Atkins Diet: The Complete Atkins Diet Guide And Low Carb Recipe Plan For Permanent Weight Loss And Optimum Health (36 Delicious,Quick And E
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Atkins Diet - The Complete Atkins Diet Guide And Low Carb Recipe Plan For Permanent Weight Loss And Optimum Health
Do you want to learn more about how this diet can help you lose weight and feel healthy?
Would you like to learn how to lose weight quickly and keep it off permanently?
Do you want delicious, quick and easy recipes for breakfast, lunch and dinner?
If your answer to any of these questions is 'Yes' then this book, "Atkins Diet - The Complete Atkins Diet Guide And Low Carb Recipe Plan For Permanent Weight Loss And Optimum Living" is perfect for you
In this book you will learn about the benefits of this amazing diet, the numerous foods you should consume and those to avoid, together with 36 nourishing, low carb, and healthy recipes
Here Is A Preview Of What You Can Expect To Learn From This Book
- Why the Atkins Diet is so positive for weight loss and other health issues
- The MANY benefits of this eating plan
- What foods you should eat
- The foods you need to avoid
- Amazing, quick and simple recipes for EVERY Meal
- How the Atkins Diet works and why it is becoming one of the most preferred options for healthy living and fat burning
- How the Atkins differs from others such as the Paleo and Meditteranean Diet
- How to implement the 4 phases of this diet to benefit you
- Much, much, more!
These are just SOME of the topics we will cover in this book
If you are looking to get started, or simply seeking more knowledge about the Atkins diet, then this book is for you. You will learn about the many aspects of the Atkins diet, what it consists of and how it works
This book also provides 36 simple and delicious recipes for breakfast, lunch, and dinner
Whatever your reason for wanting to learn more about the Atkins Diet, this book is the essential guide for you to get started now!
- Sales Rank: #356530 in Books
- Published on: 2016-04-27
- Original language: English
- Dimensions: 9.00" h x .22" w x 6.00" l, .31 pounds
- Binding: Paperback
- 94 pages
About the Author
John Richards is a Personal Trainer, Nutrionalist, and Hypnotherapist who was born in Dublin, Ireland. Having spent many years traveling he now spends much of his time helping people achieve their goals in respect of weight loss, motivation, and personal change
Most helpful customer reviews
2 of 2 people found the following review helpful.
Atkins diet for losing excess weight. Recommended to all.
By Kelvin Humbolt
Atkins is very new style of diet. This diet refers to low carb diet. Atkins diet is four stage diet which focuses on losing weight by consuming low carbohydrates. With this diet you will be able to control sugar level, decrease hunger, reduce fat storage and many more.
This diet is related with every parts of our body so if you implement it properly many problems of your body will be removed like headache and back pain. This book is not only about importance of diet but also about delicious ingredients. I had tried some of its recipes and it is very delicious and very healthy.
This diet is being popular day by day and it is effective too. Must try.
4 of 4 people found the following review helpful.
This is simple and easy to understand guide that help you get started with ...
By Zenfone
If someone is new to ATKINS DIET, pls read this book. This is simple and easy to understand guide that help you get started with this DIET. And the book also gives you 36 Quick, Delicious and Low Carb recipes.
1 of 1 people found the following review helpful.
Two for the price of one!
By Mr J Lawler
Great introduction to the Atkins diet with great recipes to keep me going with a varied & healthy diet
There's been so much miss-information about the Atkins diet over the years, which prevented me from trying it out years ago. Thankfully books like John's have come along to dispel the miss-information. The introduction alone was great, but the recipes are what have really kept me coming back to this book to explore new meals.
Having this book on my kindle app available with me everywhere I go has made it so easy to investigate new recipes and buy ingredients without shopping lists/etc.
If your considering the Atkins diet - definitely recommend considering this book!
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